Free online yoga classes
Free online yoga classes

Date

Free online yoga stretching teaching videos, focusing on pain, breathing healing, abdominal repair and stretching that are commonly encountered by urbanites.

Happytime collaborates with yoga instructor Atisha to bring you free online yoga stretching teaching videos for working people. The content focuses on pain, breathing healing, abdominal repair and stretching that are commonly encountered by urbanites. The exciting content includes :

✅Office self-help technique for shoulder and neck pain
✅Improve low back pain
✅Improve shoulder and back pain
✅Respiratory healing
✅8 safety guidelines for yoga practice
✅Abdominal breathing method
✅Introduction to stretch band application

If you want to start free classes immediately, download the App now, or go to the free yoga class page:https://www.happytime.live/courses/yogatraining-share/

Learn more about Atisha yoga classes:https://www.happytime.live/eng/promotion/
Subscribe to the YouTube channel:https://www.youtube.com/@happytimelive
Free courses: https://www.happytime.live/free-course/
Apple Store Download:https://apple.co/3nsPxkV
Download on Google Play:https://bit.ly/40meMnA

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