Tag: Atisha

The exam season is approaching, which will add a lot of pressure to the candidates. Yesterday, I was lucky to be a class of students from the City University of Hong Kong, learning to breathe online together...

Happytime Online Yoga Class was recommended by U Lifestyle as the Top 5 Home Exercise Zoom Classes😃

When learning yoga therapy, it will help improve posture and temperament. Is this related to beauty and obesity? The editor interviewed yoga teacher Atisha's opinion.

The latest yoga teaching video produced by Xiao Que Xing Shi is taught by yoga instructor Atisha to teach Harbour City employees to learn yoga safely and improve their physical fitness in the workplace or at home...

I would like to thank the organization for inviting us to participate in the production of yoga teaching videos, teaching how to learn yoga safely at work or at home, improve physical fitness, and increase physical fitness…

You may have heard Indians say hello to Namaskar, and Surya means the sun, and finally became a beautiful name called Japanese salutation.

遇到一位好老師不是偶然的，若是遇上了，還結緣一起學習瑜伽5年，陪伴對方一起成長，更是難得😃。以下是一�…